Did You Read DUANE Today? Inspiration. Insight. Imagination.
NOTE: Those organizations that requested a resource link be added to this site, please resubmit – and our apologies for falling so far behind through and after COVID. Dated November 27, 2024 Email: dhartsent@aol.com or go to Contact page. Thank you. Needing Help and Having Somewhere to Turn By Duane […]
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Anxiety By Duane Hewitt Anxiety is like waiting for a thunderclap. Anxiety is an underlying current within you that prevents you from feeling true peace and relaxation. Even if you’re strong and healthy, anxiety is like having a taught rubber band around your chest or tension in your body. It’s […]
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Hope and Hopelessness By Duane Hewitt If there are things in this life that are worth dying for, then there must be equally great things worth living for. The most critical time in any battle is not when one feels spent and exhausted, but when that same person no longer […]
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Coping skills: Finding ways to survive By Duane Hewitt Coping is crucial to us all. Whether we deal with an angry and difficult boss, have financial problems, are going through a crisis on account of Covid-19, or are facing life challenges like cancer or the death of a loved one, […]
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PTSD: Risk and Resilience Factors By Duane Hewitt Post-Traumatic Stress Disorder (PTSD) can strike anyone, from young children to the elderly. A simplified definition of PTSD is the stress that follows being witness to or experiencing a terrifying or traumatic event. It is most often associated with war veterans and […]
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PTSD – When the pain of trauma exceeds the ability to cope By Duane Hewitt The human race might have a long history of violence, cruelty, and war – but that doesn’t mean we were designed to witness or experience such things. We do have breaking points. So how does […]
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Suicide: Surviving Death by Killing Self By Duane Hewitt If you feel you are in such emotional pain or anguish that you can’t stop thinking about suicide, then it may be time to take a bold new step into a new and completely different future. Rather than taking your own […]
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