Finding Joy By Duane Hewitt Our desire for joy is intrinsic to our natures. Joy gives us feelings of peace and contentment that can approach bliss. And joy can add longevity to your life while making that lifetime feel all worthwhile. When a person learns the various ways of practicing […]
happiness
Why we all need to laugh more
Why we all need to laugh more By Duane Hewitt Most of us may not give much thought to laughter, but there are very important reasons for laughter and why we all need to laugh more. Laughter is good for us in a number of ways, beginning with this: Laughter […]
Happiness – the most sought after of emotional states
Happiness – the most sought after of emotional states By Duane Hewitt Are you happy? What is happiness and do we really have an accurate understanding of this most sought after of emotional states? How does one find happiness, or maintain it, or rediscover it once it goes missing? According […]