Coping skills: Finding ways to survive By Duane Hewitt Coping is crucial to us all. Whether we deal with an angry and difficult boss, have financial problems, are going through a crisis on account of Covid-19, or are facing life challenges like cancer or the death of a loved one, […]
Stress
The need for talking circles and discussion groups
The need for talking circles and discussion groups By Duane Hewitt More than ever, there may be a need for discussion groups and talking circles. Call it a resurgence of an old tradition. But the fact of the matter is we do need to connect with one another, and this […]
Feeling rudderless in the wake of Covid-19
Feeling rudderless in the wake of Covid-19 By Duane Hewitt COVID-19 has left many people feeling rudderless. Job loss, financial problems, relationship break-up and divorce, violence – including domestic violence, daily reports of new spikes in Covid-related cases, business closures, seeing a toppling effect of services we once took for […]