Anxiety

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Anxiety By Duane Hewitt Anxiety is like waiting for a thunderclap. Anxiety is an underlying current within you that prevents you from feeling true peace and relaxation. Even if you’re strong and healthy, anxiety is like having a taught rubber band around your chest or tension in your body. It’s […]

Finding Joy

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Finding Joy By Duane Hewitt Our desire for joy is intrinsic to our natures. Joy gives us feelings of peace and contentment that can approach bliss. And joy can add longevity to your life while making that lifetime feel all worthwhile. When a person learns the various ways of practicing […]

Falling in love with someone you can never have

Duane

Falling in love with someone you can never have By Duane Hewitt For those who have never fallen in love with someone they can never have – congratulations. Consider yourselves lucky, because feeling a deep, passionate love for someone you can never have can be painfully difficult to live with. […]

Our need for consumer protection

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Our need for consumer protection By Duane Hewitt Throughout our lifetimes we will consume an extraordinary amount of goods and services. Food, clothing, medicine, computers, technology… the list is virtually endless. Then there are the many services from which we benefit; all of which range from schooling and education to […]

How to Think

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How to Think By Duane Hewitt We’re expected to do it all our lives. From our earliest time of learning to our later years it is engrained in us that this is something we must always do. Doing it well can be extremely beneficial to us. Doing it poorly can […]

PTSD: Risk and Resilience Factors

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PTSD: Risk and Resilience Factors By Duane Hewitt Post-Traumatic Stress Disorder (PTSD) can strike anyone, from young children to the elderly. A simplified definition of PTSD is the stress that follows being witness to or experiencing a terrifying or traumatic event. It is most often associated with war veterans and […]

Help for Those in Need: Links and Resources

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Needing Help and Having Somewhere to Turn By Duane Hewitt – with the help of many! At various times in our lives, there comes a point when we all need help. Sometimes we carry burdens that are simply too much to bear. Suicide, fear, pain, anxiety, depression, job loss, homelessness, […]

Women – Our most precious gift

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By Duane Hewitt “Women stand at the center of creation because women have been granted the incredible gift of bringing each of us into the world. And so women are creation.” – Duane Hewitt Where would we be without our women? Women are our most precious treasured gift: Their inner […]

Exercising and Advancing Consciousness

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By Duane Hewitt Our brains are true powerhouses that are capable of far more than we may understand. These dynamos store what is likely unlimited information, process experience and thought, induce imagination (and all it encompasses), operate the human body and its many complex processes, are the key to identity, […]

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